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class=\"has-fixed-layout\"><tbody><tr><td>\u75c7\u72b6\u306e\u7a2e\u985e<\/td><td>\u521d\u671f<\/td><td>\u4e2d\u671f<\/td><td>\u672b\u671f<\/td><\/tr><tr><td>\u75db\u307f<\/td><td>\u52d5\u304d\u59cb\u3081<\/td><td>\u52d5\u4f5c\u4e2d<\/td><td>\u5b89\u9759\u6642<\/td><\/tr><tr><td>\u816b\u308c<\/td><td>\u5c11\u306a\u3044<\/td><td>\u5897\u3048\u308b<\/td><td>\u5f37\u3044<\/td><\/tr><tr><td>\u52d5\u304d\u306e\u60aa\u3055<\/td><td>\u8efd\u3044<\/td><td>\u4e2d\u7b49\u5ea6<\/td><td>\u91cd\u3044<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u306f\u3001\u653e\u7f6e\u3059\u308b\u3068\u5f90\u3005\u306b\u9032\u884c\u3057\u3066\u3044\u304f\u75c5\u6c17\u3067\u3059\u3002<\/strong>\u65e9\u671f\u767a\u898b\u30fb\u65e9\u671f\u6cbb\u7642\u304c\u91cd\u8981\u3067\u3059\u306e\u3067\u3001\u6574\u5f62\u5916\u79d1\u3092\u53d7\u8a3a\u3057\u3001\u9069\u5207\u306a\u691c\u67fb\u3068\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 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href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39606080\">\u5357\u4eac\u306e\u7814\u7a76<\/a>\u306b\u3088\u308b\u3068\u300160\u6b73\u4ee5\u4e0a\u306e\u65b9\u3067\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u306e\u30ea\u30b9\u30af\u304c\u7279\u306b\u9ad8\u3044\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u9ad8\u9f62\u306b\u306a\u308b\u306b\u3064\u308c\u3066\u3001\u8edf\u9aa8\u306e\u4fee\u5fa9\u80fd\u529b\u3082\u4f4e\u4e0b\u3059\u308b\u305f\u3081\u3001\u4e00\u5ea6\u3059\u308a\u6e1b\u3063\u3066\u3057\u307e\u3063\u305f\u8edf\u9aa8\u306f\u5143\u306b\u623b\u308a\u307e\u305b\u3093\u3002<strong>\u65e5\u9803\u304b\u3089\u819d\u3092\u52b4\u308f\u308a\u3001\u8edf\u9aa8\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<h3 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href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18438470\/\">\u7814\u7a76<\/a>\u306b\u3088\u308b\u3068\u3001\u4f53\u91cd\u304c5kg\u5897\u3048\u308b\u3054\u3068\u306b\u3001\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c\u7d0436%\u4e0a\u6607\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u80a5\u6e80\u306e\u65b9\u306f\u3001\u9069\u6b63\u4f53\u91cd\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u3067\u3001\u819d\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3057\u3001\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u306e\u4e88\u9632\u306b\u3064\u306a\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11<\/h3>\n\n\n\n<p><strong>\u5973\u6027\u306f\u3001\u7537\u6027\u306b\u6bd4\u3079\u3066\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u306b\u306a\u308a\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/strong>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3001\u7279\u306b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u8edf\u9aa8\u306e\u4fdd\u8b77\u306b\u5f79\u7acb\u3063\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u3001\u8edf\u9aa8\u7d30\u80de\u306e\u50cd\u304d\u3092\u6d3b\u6027\u5316\u3055\u305b\u3001\u8edf\u9aa8\u306e\u5206\u89e3\u3092\u6291\u3048\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u9589\u7d4c\u3092\u8fce\u3048\u308b\u3068\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5206\u6ccc\u304c\u6025\u6fc0\u306b\u6e1b\u5c11\u3059\u308b\u3068\u3001\u8edf\u9aa8\u304c\u3082\u308d\u304f\u306a\u308a\u3084\u3059\u304f\u3001\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/strong><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39606080\">\u5357\u4eac\u5e02\u306e\u7814\u7a76<\/a>\u3067\u3082\u3001\u5973\u6027\u306e\u307b\u3046\u304c\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<strong>\u9589\u7d4c\u5f8c\u306e\u5973\u6027\u306f\u3001\u7279\u306b\u819d\u306e\u5065\u5eb7\u306b\u6c17\u3092\u914d\u308a\u3001\u4e88\u9632\u306b\u52aa\u3081\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u907a\u4f1d\u7684\u8981\u56e0<\/h3>\n\n\n\n<p><strong>\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u306f\u3001\u907a\u4f1d\u7684\u306a\u8981\u56e0\u3082\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/strong>\u3054\u5bb6\u65cf\u306b\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u306e\u65b9\u304c\u3044\u308b\u5834\u5408\u306f\u3001\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u8edf\u9aa8\u306e\u8cea\u3084\u9aa8\u306e\u5f62\u72b6\u306a\u3069\u304c\u907a\u4f1d\u7684\u306b\u53d7\u3051\u7d99\u304c\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002\u751f\u307e\u308c\u3064\u304d\u8edf\u9aa8\u304c\u5f31\u3044\u4f53\u8cea\u306e\u5834\u5408\u3001\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u306b\u306a\u308a\u3084\u3059\u3044\u306e\u3067\u3001\u6ce8\u610f\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u907a\u4f1d\u7684\u8981\u56e0\u3060\u3051\u3067\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u304c\u6c7a\u307e\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<strong>\u907a\u4f1d\u7684\u8981\u56e0\u304c\u3042\u3063\u3066\u3082\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306a\u3069\u306b\u3088\u3063\u3066\u3001\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u3053\u3068\u306f\u5341\u5206\u306b\u53ef\u80fd\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<h3 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class=\"wp-block-heading\">\u53c2\u8003\u6587\u732e<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vicky Duong, Win Min Oo, Changhai Ding, Adam J Culvenor, David J Hunter.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37874571\/\"> Evaluation and Treatment of Knee Pain: A Review<\/a>. JAMA, 2023, 330(16), p.1568-1580.<\/li>\n\n\n\n<li>Wenjuan Shao, Huisheng Hou, Qi Han, Keshu Cai.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/39606080\/\"> Prevalence and risk factors of knee osteoarthritis: a cross-sectional survey in Nanjing, China<\/a>. Front Public Health, 2024, 12, p.1441408.<\/li>\n\n\n\n<li>Andrea Dell&#8217;Isola, Johanna Vinblad, Aleksandra Turkiewicz, Ali Kiadaliri, Allan Abbott, Ola Rolfson, Stefan L Lohmander, Therese J\u00f6nsson, Martin Englund.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38821467\/\"> The coexistence of diabetes, hypertension and obesity is associated with worse pain outcomes following exercise for osteoarthritis: A cohort study on 80,893 patients<\/a>. Osteoarthritis Cartilage, 2024, 32(10), p.1308-1318.<\/li>\n\n\n\n<li>Peter W Lementowski, Stephen B Zelicof.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18438470\/\"> Obesity and osteoarthritis<\/a>. Am J Orthop (Belle Mead NJ), 2008 Mar;37(3):148-151.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u7acb\u3061\u4e0a\u304c\u308b\u3068\u304d\u3084\u968e\u6bb5\u306e\u4e0a\u308a\u4e0b\u308a\u3067\u819d\u306e\u75db\u307f\u3092\u611f\u3058\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f2023\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u4e16\u754c\u4e2d\u3067\u7d046\u51045400\u4e07\u4eba\u304c\u5909\u5f62\u6027\u819d\u95a2\u7bc0\u75c7\u306b\u7f79\u60a3\u3057\u3066\u3044\u308b\u3068\u63a8\u5b9a\u3055\u308c\u3066\u3044&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-138","post","type-post","status-publish","format-standard","hentry","category-blog"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/posts\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/comments?post=138"}],"version-history":[{"count":1,"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/posts\/138\/revisions"}],"predecessor-version":[{"id":139,"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/posts\/138\/revisions\/139"}],"wp:attachment":[{"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/media?parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/categories?post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}