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class=\"wp-block-heading\">\u6cbb\u7642\u306e\u4e0d\u5fb9\u5e95<\/h3>\n\n\n\n<p><strong>\u533b\u5e2b\u306e\u6307\u793a\u306b\u5f93\u308f\u305a\u3001\u81ea\u5df1\u5224\u65ad\u3067\u6cbb\u7642\u3092\u4e2d\u65ad\u3059\u308b\u3068\u3001\u534a\u6708\u677f\u640d\u50b7\u304c\u6162\u6027\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/strong>\u75db\u307f\u304c\u6cbb\u307e\u3063\u3066\u3082\u3001\u533b\u5e2b\u306e\u6307\u793a\u304c\u3042\u308b\u307e\u3067\u306f\u6cbb\u7642\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5df1\u6d41\u306e\u6cbb\u7642\u6cd5\u3092\u8a66\u3057\u305f\u308a\u3001\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u306e\u60c5\u5831\u3060\u3051\u3067\u5224\u65ad\u3057\u305f\u308a\u3059\u308b\u306e\u3082\u5371\u967a\u3067\u3059\u3002\u5fc5\u305a\u533b\u5e2b\u306e\u6307\u5c0e\u306e\u3082\u3068\u3001\u9069\u5207\u306a\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u534a\u6708\u677f\u640d\u50b7\u306e\u56de\u5fa9\u3092\u59a8\u3052\u308b\u884c\u52d53\u9078<\/h2>\n\n\n\n<p>\u534a\u6708\u677f\u640d\u50b7\u306e\u56de\u5fa9\u3092\u59a8\u3052\u308b\u3001\u6ce8\u610f\u3059\u3079\u304d3\u3064\u306e\u884c\u52d5\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u75db\u307f\u3084\u708e\u75c7\u3092\u653e\u7f6e\u3059\u308b<\/li>\n\n\n\n<li>\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3092\u4fdd\u3064<\/li>\n\n\n\n<li>\u81ea\u5df1\u6d41\u306e\u6cbb\u7642\u6cd5\u3092\u8a66\u3059<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u75db\u307f\u3084\u708e\u75c7\u3092\u653e\u7f6e\u3059\u308b<\/h3>\n\n\n\n<p><strong>\u534a\u6708\u677f\u640d\u50b7\u306e\u521d\u671f\u306b\u306f\u3001\u708e\u75c7\u53cd\u5fdc\u306b\u3088\u3063\u3066\u819d\u304c\u816b\u308c\u3001\u71b1\u3092\u6301\u3061\u3001\u5f37\u3044\u75db\u307f\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong>\u708e\u75c7\u53cd\u5fdc\u306b\u3088\u308b\u81ea\u7136\u306a\u4fee\u5fa9\u904e\u7a0b\u306e\u4e00\u90e8\u3067\u3059\u3002\u75db\u307f\u3084\u708e\u75c7\u3092\u6211\u6162\u3057\u305f\u308a\u3001\u653e\u7f6e\u3057\u305f\u308a\u3059\u308b\u3068\u3001\u75c7\u72b6\u304c\u60aa\u5316\u3057\u3001\u56de\u5fa9\u304c\u9045\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u708e\u75c7\u3092\u6291\u3048\u308b\u305f\u3081\u306b\u306f\u3001RICE\u51e6\u7f6e\u304c\u6709\u52b9\u306a\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/strong>RICE\u51e6\u7f6e\u3068\u306f\u3001\u4ee5\u4e0b4\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u304b\u3089\u306a\u308b\u5fdc\u6025\u51e6\u7f6e\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rest(\u5b89\u9759)<br>\u640d\u50b7\u3057\u305f\u819d\u3092\u3067\u304d\u308b\u3060\u3051\u52d5\u304b\u3055\u306a\u3044\u3088\u3046\u306b\u5b89\u9759\u3092\u4fdd\u3064\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u708e\u75c7\u3092\u60aa\u5316\u3055\u305b\u306a\u3044\u305f\u3081\u306b\u5fc5\u8981\u3067\u3059\u3002<\/li>\n\n\n\n<li>Ice(\u51b7\u5374)<br>\u6c37\u3084\u4fdd\u51b7\u5264\u3092\u30bf\u30aa\u30eb\u306b\u5305\u3093\u3067\u300115\uff5e20\u5206\u7a0b\u5ea6\u60a3\u90e8\u306b\u5f53\u3066\u307e\u3059\u3002\u6570\u6642\u9593\u304a\u304d\u306b\u7e70\u308a\u8fd4\u3059\u3053\u3068\u3067\u3001\u708e\u75c7\u3092\u6291\u3048\u3001\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u51b7\u5374\u6642\u9593\u306f\u3001\u51b7\u305f\u3059\u304e\u308b\u3068\u51cd\u50b7\u306e\u6050\u308c\u304c\u3042\u308b\u306e\u3067\u3001\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li>Compression(\u5727\u8feb)<br>\u5f3e\u6027\u5305\u5e2f\u306a\u3069\u3067\u60a3\u90e8\u3092\u9069\u5ea6\u306b\u5727\u8feb\u3059\u308b\u3053\u3068\u3067\u3001\u816b\u308c\u3084\u5185\u51fa\u8840\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u7de0\u3081\u4ed8\u3051\u3059\u304e\u308b\u3068\u8840\u884c\u304c\u60aa\u304f\u306a\u308b\u305f\u3081\u3001\u9069\u5ea6\u306a\u5727\u8feb\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li>Elevation(\u6319\u4e0a)<br>\u640d\u50b7\u3057\u305f\u819d\u3092\u5fc3\u81d3\u3088\u308a\u9ad8\u3044\u4f4d\u7f6e\u306b\u4fdd\u3064\u3053\u3068\u3067\u3001\u8840\u6db2\u306e\u5faa\u74b0\u3092\u826f\u304f\u3057\u3001\u816b\u308c\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u30af\u30c3\u30b7\u30e7\u30f3\u3084\u6795\u306a\u3069\u3092\u4f7f\u3044\u3001\u819d\u306e\u4e0b\u306b\u6577\u3044\u3066\u9ad8\u304f\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u75db\u307f\u3084\u708e\u75c7\u304c\u5f37\u3044\u5834\u5408\u306f\u3001\u81ea\u5df1\u5224\u65ad\u305b\u305a\u306b\u6574\u5f62\u5916\u79d1\u3092\u53d7\u8a3a\u3057\u3001\u9069\u5207\u306a\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3092\u4fdd\u3064<\/h3>\n\n\n\n<p><strong>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306a\u3069\u3067\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3092\u7d9a\u3051\u3066\u3044\u308b\u3068\u3001\u819d\u5468\u308a\u306e\u7b4b\u8089\u304c\u56fa\u307e\u308a\u3001\u8840\u884c\u304c\u60aa\u304f\u306a\u308a\u307e\u3059\u3002<\/strong>\u534a\u6708\u677f\u640d\u50b7\u306e\u56de\u5fa9\u3092\u59a8\u3052\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u819d\u306e\u75db\u307f\u306e\u60aa\u5316\u3084\u95a2\u7bc0\u306e\u52d5\u304d\u304c\u60aa\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5ea7\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u30011\u6642\u9593\u3054\u3068\u306b\u7acb\u3061\u4e0a\u304c\u3063\u3066\u8efd\u304f\u6b69\u3044\u305f\u308a\u3001\u819d\u3092\u66f2\u3052\u4f38\u3070\u3057\u305f\u308a\u3059\u308b\u306a\u3069\u3001\u9069\u5ea6\u306b\u4f53\u3092\u52d5\u304b\u3059\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/strong>\u8db3\u3092\u7d44\u3080\u7656\u304c\u3042\u308b\u4eba\u306f\u3001\u819d\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u305f\u3081\u3001\u306a\u308b\u3079\u304f\u63a7\u3048\u308b\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u8db3\u3092\u7d44\u3080\u3068\u3001\u7247\u65b9\u306e\u819d\u304c\u306d\u3058\u308c\u305f\u72b6\u614b\u306b\u306a\u308a\u3001\u534a\u6708\u677f\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5c31\u5bdd\u6642\u306f\u3001\u819d\u306e\u4e0b\u306b\u30af\u30c3\u30b7\u30e7\u30f3\u3084\u30bf\u30aa\u30eb\u306a\u3069\u3092\u631f\u3080\u3068\u3001\u819d\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3057\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<strong>\u819d\u304c\u5c11\u3057\u66f2\u304c\u3063\u305f\u72b6\u614b\u3092\u4fdd\u3064\u3053\u3068\u3067\u3001\u819d\u95a2\u7bc0\u3078\u306e\u5727\u529b\u3092\u5206\u6563\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u81ea\u5df1\u6d41\u306e\u6cbb\u7642\u6cd5\u3092\u8a66\u3059<\/h3>\n\n\n\n<p><strong>\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3084\u77e5\u4eba\u304b\u3089\u805e\u3044\u305f\u60c5\u5831\u3092\u3082\u3068\u306b\u3001\u81ea\u5df1\u6d41\u306e\u6cbb\u7642\u6cd5\u3092\u8a66\u3059\u306e\u306f\u5371\u967a\u3067\u3059\u3002<\/strong>\u534a\u6708\u677f\u306e\u72b6\u614b\u306f\u4eba\u305d\u308c\u305e\u308c\u7570\u306a\u308a\u3001\u9069\u5207\u306a\u6cbb\u7642\u6cd5\u3082\u7570\u306a\u308a\u307e\u3059\u3002\u81ea\u5df1\u6d41\u306e\u6cbb\u7642\u306f\u3001\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u3001\u3084\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u819d\u5468\u308a\u3092\u5f37\u304f\u62bc\u3057\u305f\u308a\u63c9\u3093\u3060\u308a\u3059\u308b\u30de\u30c3\u30b5\u30fc\u30b8\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3001\u640d\u50b7\u3057\u305f\u534a\u6708\u677f\u3092\u3055\u3089\u306b\u50b7\u3064\u3051\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/strong>\u6c11\u9593\u7642\u6cd5\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u3082\u3001\u52b9\u679c\u304c\u79d1\u5b66\u7684\u306b\u8a3c\u660e\u3055\u308c\u3066\u3044\u306a\u3044\u3082\u306e\u304c\u591a\u304f\u3001\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u534a\u6708\u677f\u640d\u50b7\u304c\u7591\u308f\u308c\u308b\u5834\u5408\u306f\u3001\u81ea\u5df1\u5224\u65ad\u305b\u305a\u306b\u3001\u6574\u5f62\u5916\u79d1\u3092\u53d7\u8a3a\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong>\u533b\u5e2b\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u3001\u9069\u5207\u306a\u8a3a\u65ad\u3068\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u533b\u5e2b\u306f\u3001\u30ec\u30f3\u30c8\u30b2\u30f3\u3084MRI\u306a\u3069\u306e\u691c\u67fb\u3092\u884c\u3044\u3001\u640d\u50b7\u306e\u7a0b\u5ea6\u3084\u90e8\u4f4d\u3092\u6b63\u78ba\u306b\u8a3a\u65ad\u3057\u3001\u60a3\u8005\u3055\u3093\u306e\u72b6\u614b\u306b\u5408\u3063\u305f\u9069\u5207\u306a\u6cbb\u7642\u6cd5\u3092\u63d0\u6848\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u534a\u6708\u677f\u640d\u50b7\u306e\u6cbb\u7642\u6cd5<\/h2>\n\n\n\n<p>\u534a\u6708\u677f\u640d\u50b7\u306e\u4e3b\u306a\u6cbb\u7642\u6cd5\u306b\u3064\u3044\u3066\u4ee5\u4e0b\u306e\u5185\u5bb9\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u904b\u52d5\u7642\u6cd5<\/li>\n\n\n\n<li>\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u6ce8\u5c04<\/li>\n\n\n\n<li>\u5916\u79d1\u7684\u6cbb\u7642<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u904b\u52d5\u7642\u6cd5<\/h3>\n\n\n\n<p><strong>\u534a\u6708\u677f\u640d\u50b7\u306e\u521d\u671f\u6cbb\u7642\u3068\u3057\u3066\u3001\u904b\u52d5\u7642\u6cd5\u304c\u9078\u629e\u3055\u308c\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002<\/strong>\u640d\u50b7\u306e\u7a0b\u5ea6\u304c\u8efd\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u5927\u304d\u306a\u652f\u969c\u304c\u306a\u3044\u5834\u5408\u306f\u3001\u904b\u52d5\u7642\u6cd5\u3060\u3051\u3067\u5341\u5206\u306a\u6539\u5584\u304c\u898b\u8fbc\u307e\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u904b\u52d5\u7642\u6cd5\u306e\u76ee\u7684\u306f\u3001\u4e3b\u306b\u6b21\u306e3\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u819d\u95a2\u7bc0\u306e\u5468\u308a\u306e\u7b4b\u8089\u3092\u935b\u3048\u308b\u3053\u3068\u3067\u3001\u819d\u95a2\u7bc0\u3092\u5b89\u5b9a\u3055\u305b\u308b<\/li>\n\n\n\n<li>\u95a2\u7bc0\u306e\u52d5\u304d\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u75db\u307f\u3084\u9055\u548c\u611f\u3092\u8efd\u6e1b\u3059\u308b<\/li>\n\n\n\n<li>\u534a\u6708\u677f\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u7136\u6cbb\u7652\u3092\u4fc3\u9032\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u5177\u4f53\u7684\u306a\u904b\u52d5\u7642\u6cd5\u306e\u5185\u5bb9\u306f\u3001\u60a3\u8005\u3055\u3093\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u3066\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u306a\u3069\u5c02\u9580\u5bb6\u304c\u6307\u5c0e\u3057\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u8868\u3067\u306f\u3001\u4ee3\u8868\u7684\u306a\u904b\u52d5\u7642\u6cd5\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u904b\u52d5\u306e\u7a2e\u985e<\/td><td>\u52b9\u679c<\/td><td>\u6ce8\u610f\u70b9<\/td><td>\u5177\u4f53\u7684\u306a\u4f8b<\/td><\/tr><tr><td>\u5927\u817f\u56db\u982d\u7b4b\u30bb\u30c3\u30c6\u30a3\u30f3\u30b0<\/td><td>\u592a\u3082\u3082\u306e\u524d\u306e\u7b4b\u8089\u3092\u935b\u3048\u3001\u819d\u95a2\u7bc0\u3092\u5b89\u5b9a\u3055\u305b\u308b<\/td><td>\u819d\u3092\u4f38\u3070\u3057\u305f\u72b6\u614b\u3067\u3001\u592a\u3082\u3082\u306e\u7b4b\u8089\u3092\u7dca\u5f35\u3055\u305b\u308b<\/td><td>\u6905\u5b50\u306b\u5ea7\u308a\u3001\u819d\u3092\u4f38\u3070\u3057\u305f\u72b6\u614b\u3067\u3001\u592a\u3082\u3082\u306e\u7b4b\u8089\u30925\u79d2\u9593\u7dca\u5f35\u3055\u305b\u30015\u79d2\u9593\u7de9\u3081\u308b\u300210\u56de\u7e70\u308a\u8fd4\u3059\u3002<\/td><\/tr><tr><td>\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u5f37\u5316<\/td><td>\u592a\u3082\u3082\u306e\u88cf\u306e\u7b4b\u8089\u3092\u935b\u3048\u3001\u819d\u95a2\u7bc0\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b<\/td><td>\u819d\u3092\u66f2\u3052\u305f\u72b6\u614b\u3067\u884c\u3046<\/td><td>\u3046\u3064\u4f0f\u305b\u306b\u306a\u308a\u3001\u819d\u3092\u66f2\u3052\u306a\u304c\u3089\u304b\u304b\u3068\u3092\u304a\u5c3b\u306b\u8fd1\u3065\u3051\u308b\u300210\u56de\u7e70\u308a\u8fd4\u3059\u3002<\/td><\/tr><tr><td>\u30ab\u30fc\u30d5\u30ec\u30a4\u30ba<\/td><td>\u3075\u304f\u3089\u306f\u304e\u306e\u7b4b\u8089\u3092\u935b\u3048\u3001\u819d\u95a2\u7bc0\u306e\u5b89\u5b9a\u6027\u3092\u9ad8\u3081\u308b<\/td><td>\u3064\u307e\u5148\u7acb\u3061\u904b\u52d5<\/td><td>\u58c1\u306b\u624b\u3092\u3064\u3044\u3066\u3001\u3086\u3063\u304f\u308a\u3068\u3064\u307e\u5148\u7acb\u3061\u306b\u306a\u308a\u3001\u3086\u3063\u304f\u308a\u3068\u304b\u304b\u3068\u3092\u5e8a\u306b\u3064\u3051\u308b\u300215\u56de\u7e70\u308a\u8fd4\u3059\u3002<\/td><\/tr><tr><td>\u30b9\u30c8\u30ec\u30c3\u30c1<\/td><td>\u95a2\u7bc0\u306e\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u3001\u75db\u307f\u3084\u9055\u548c\u611f\u3092\u8efd\u6e1b\u3059\u308b<\/td><td>\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u884c\u3046<\/td><td>\u5e8a\u306b\u5ea7\u308a\u3001\u4e21\u8db3\u3092\u4f38\u3070\u3057\u3001\u3064\u307e\u5148\u3092\u3086\u3063\u304f\u308a\u3068\u624b\u524d\u306b\u5012\u3059\u300215\u79d2\u9593\u4fdd\u6301\u3059\u308b\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\u904b\u52d5\u7642\u6cd5\u306f\u3001\u534a\u6708\u677f\u640d\u50b7\u306e\u6cbb\u7642\u3060\u3051\u3067\u306a\u304f\u3001\u518d\u767a\u4e88\u9632\u306b\u3082\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/strong>\u9069\u5207\u306a\u904b\u52d5\u7642\u6cd5\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u534a\u6708\u677f\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3057\u3001\u5065\u5eb7\u306a\u819d\u95a2\u7bc0\u3092\u7dad\u6301\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u6ce8\u5c04<\/h3>\n\n\n\n<p><strong>\u534a\u6708\u677f\u640d\u50b7\u306b\u4f34\u3046\u75db\u307f\u3084\u708e\u75c7\u304c\u5f37\u3044\u5834\u5408\u3001\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u6ce8\u5c04\u3092\u884c\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong>\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u306f\u3001\u95a2\u7bc0\u6db2\u306e\u4e3b\u6210\u5206\u3067\u3042\u308a\u3001\u95a2\u7bc0\u306e\u52d5\u304d\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b\u6f64\u6ed1\u6cb9\u306e\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u6ce8\u5c04\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u4ee5\u4e0b\u306e\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u95a2\u7bc0\u306e\u6f64\u6ed1\u6027\u3092\u9ad8\u3081\u3001\u52d5\u304d\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b<\/li>\n\n\n\n<li>\u75db\u307f\u3084\u708e\u75c7\u3092\u8efd\u6e1b\u3059\u308b<\/li>\n\n\n\n<li>\u8edf\u9aa8\u306e\u4fdd\u8b77\u4f5c\u7528\u3092\u9ad8\u3081\u308b<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u6ce8\u5c04\u306f\u30011\u9031\u9593\u306b1\u56de\u3001\u8a083\u301c5\u56de\u7a0b\u5ea6\u306e\u6ce8\u5c04\u3092\u884c\u3046\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/strong>\u52b9\u679c\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u6ce8\u5c04\u5f8c\u6570\u65e5\u3067\u75db\u307f\u304c\u8efd\u6e1b\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u6ce8\u5c04\u306f\u3001\u640d\u50b7\u3057\u305f\u534a\u6708\u677f\u3092\u4fee\u5fa9\u3059\u308b\u6cbb\u7642\u6cd5\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u75db\u307f\u3084\u708e\u75c7\u3092\u6291\u3048\u3001\u65e5\u5e38\u751f\u6d3b\u3092\u9001\u308a\u3084\u3059\u304f\u3059\u308b\u305f\u3081\u306e\u5bfe\u75c7\u7642\u6cd5\u3067\u3059\u3002<strong>\u6839\u672c\u7684\u306a\u89e3\u6c7a\u306e\u305f\u3081\u306b\u306f\u3001\u4ed6\u306e\u6cbb\u7642\u6cd5\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5916\u79d1\u7684\u6cbb\u7642<\/h3>\n\n\n\n<p><strong>\u4fdd\u5b58\u7642\u6cd5\u3067\u52b9\u679c\u304c\u5f97\u3089\u308c\u306a\u3044\u5834\u5408\u3084\u534a\u6708\u677f\u304c\u5927\u304d\u304f\u65ad\u88c2\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u624b\u8853\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/strong>\u534a\u6708\u677f\u624b\u8853\u306b\u306f\u3001\u5927\u304d\u304f\u5206\u3051\u3066\u6b21\u306e2\u3064\u306e\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u534a\u6708\u677f\u7e2b\u5408\u8853<br>\u65ad\u88c2\u3057\u305f\u534a\u6708\u677f\u3092\u7e2b\u3044\u5408\u308f\u305b\u308b\u624b\u8853\u3067\u3059\u3002\u534a\u6708\u677f\u306e\u6a5f\u80fd\u3092\u6e29\u5b58\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u304c\u3001\u7e2b\u5408\u3067\u304d\u308b\u306e\u306f\u3001\u8840\u6d41\u304c\u8c4a\u5bcc\u306a\u534a\u6708\u677f\u306e\u5916\u5074\u90e8\u5206\u306b\u9650\u3089\u308c\u307e\u3059\u3002\u3059\u3079\u3066\u306e\u75c7\u4f8b\u306b\u9069\u7528\u3067\u304d\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u624b\u8853\u5f8c\u306e\u30ea\u30cf\u30d3\u30ea\u671f\u9593\u304c\u6bd4\u8f03\u7684\u9577\u304f\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u534a\u6708\u677f\u5207\u9664\u8853<br>\u65ad\u88c2\u3057\u305f\u534a\u6708\u677f\u306e\u4e00\u90e8\u307e\u305f\u306f\u5168\u90e8\u3092\u5207\u9664\u3059\u308b\u624b\u8853\u3067\u3059\u3002\u95a2\u7bc0\u93e1\u3092\u7528\u3044\u3066\u884c\u3046\u3053\u3068\u304c\u591a\u304f\u3001\u4f53\u3078\u306e\u8ca0\u62c5\u304c\u6bd4\u8f03\u7684\u5c11\u306a\u3044\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002\u534a\u6708\u677f\u306e\u6a5f\u80fd\u304c\u640d\u306a\u308f\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u9577\u671f\u7684\u306a\u4e88\u5f8c\u306b\u3064\u3044\u3066\u306f\u614e\u91cd\u306a\u7d4c\u904e\u89b3\u5bdf\u304c\u5fc5\u8981\u3067\u3059\u3002\u5c06\u6765\u7684\u306b\u95a2\u7bc0\u306e\u5909\u5f62\u6027\u5909\u5316\u304c\u9032\u884c\u3059\u308b\u30ea\u30b9\u30af\u3082<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31072840\/\">\u5831\u544a<\/a>\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u3069\u306e\u624b\u8853\u65b9\u6cd5\u304c\u9069\u3057\u3066\u3044\u308b\u304b\u306f\u3001\u640d\u50b7\u306e\u7a0b\u5ea6\u3084\u90e8\u4f4d\u3001\u60a3\u8005\u3055\u3093\u306e\u5e74\u9f62\u3084\u6d3b\u52d5\u30ec\u30d9\u30eb\u306a\u3069\u3092\u7dcf\u5408\u7684\u306b\u5224\u65ad\u3057\u3066\u6c7a\u5b9a\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u534a\u6708\u677f\u640d\u50b7\u306f\u3001\u819d\u306b\u75db\u307f\u3084\u816b\u308c\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u9069\u5207\u306a\u5bfe\u51e6\u3068\u6cbb\u7642\u306b\u3088\u3063\u3066\u3001\u75c7\u72b6\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u5b89\u9759\u3001\u51b7\u5374\u3001\u5727\u8feb\u3001\u6319\u4e0a(RICE\u51e6\u7f6e)\u306a\u3069\u306e\u9069\u5207\u306a\u51e6\u7f6e\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u75db\u307f\u3084\u75c7\u72b6\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u81ea\u5df1\u5224\u65ad\u305b\u305a\u3001\u6574\u5f62\u5916\u79d1\u533b\u3092\u53d7\u8a3a\u3057\u3001\u5c02\u9580\u5bb6\u306e\u8a3a\u65ad\u3068\u6307\u5c0e\u306b\u5f93\u3063\u3066\u6cbb\u7642\u3092\u9032\u3081\u3066\u304f\u3060\u3055\u3044\u3002\u65e9\u671f\u306e\u53d7\u8a3a\u3068\u9069\u5207\u306a\u6cbb\u7642\u304c\u3001\u30b9\u30e0\u30fc\u30ba\u306a\u56de\u5fa9\u3078\u306e\u8fd1\u9053\u3067\u3059\u3002\u533b\u5e2b\u306e\u6307\u793a\u306b\u5f93\u3044\u3001\u7121\u7406\u306e\u306a\u3044\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u819d\u306e\u6a5f\u80fd\u56de\u5fa9\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u53c2\u8003\u6587\u732e<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Beaufils P, Pujol N.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29175557\/\"> Meniscal repair: Technique<\/a>. Orthopaedics &amp; Traumatology, Surgery &amp; Research, 2018, 104, no. 1S, p. S137-S145.<\/li>\n\n\n\n<li>Poulsen E, Goncalves GH, Bricca A, Roos EM, Thorlund JB, Juhl CB.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31072840\/\"> Knee osteoarthritis risk is increased 4-6 fold after knee injury &#8211; a systematic review and meta-analysis<\/a>. <em>Br J Sports Med<\/em>, 2019 Dec;53(23):1454-1463.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u534a\u6708\u677f\u640d\u50b7\u306f\u3001\u534a\u6708\u677f\u304c\u50b7\u3064\u304f\u3053\u3068\u3067\u3001\u75db\u307f\u3084\u53ef\u52d5\u57df\u306e\u5236\u9650\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u306e\u3042\u308b\u75be\u60a3\u3067\u3059\u3002\u6b63\u5ea7\u3084\u3057\u3083\u304c\u307f\u8fbc\u307f\u3001\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u3001\u534a\u6708\u677f\u3092\u50b7\u3064\u3051\u3001\u56de\u5fa9\u3092&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-164","post","type-post","status-publish","format-standard","hentry","category-blog"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/posts\/164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/comments?post=164"}],"version-history":[{"count":1,"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/posts\/164\/revisions"}],"predecessor-version":[{"id":165,"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/posts\/164\/revisions\/165"}],"wp:attachment":[{"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/media?parent=164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/categories?post=164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}