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class=\"wp-block-heading\">\u56de\u5fa9\u3092\u5de6\u53f3\u3059\u308b\u65e5\u5e38\u751f\u6d3b\u306e\u6ce8\u610f\u70b9<\/h3>\n\n\n\n<p>\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3051\u308b\u9069\u5207\u306a\u30b1\u30a2\u306f\u3001\u819d\u976d\u5e2f\u640d\u50b7\u306e\u56de\u5fa9\u306b\u5f71\u97ff\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u3051\u304c\u3092\u3057\u305f\u76f4\u5f8c\u306b\u306f\u3001RICE\u7642\u6cd5(\u5b89\u9759\u30fb\u51b7\u5374\u30fb\u5727\u8feb\u30fb\u6319\u4e0a)\u3092\u9069\u5207\u306b\u884c\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong>RICE\u7642\u6cd5\u306f\u3001\u708e\u75c7\u3092\u6291\u3048\u3001\u75db\u307f\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306e\u5fdc\u6025\u51e6\u7f6e\u3067\u3059\u3002\u60a3\u90e8\u3092\u5b89\u9759\u306b\u3057\u3001\u708e\u75c7\u3092\u6291\u3048\u308b\u3053\u3068\u3067\u3001\u56de\u5fa9\u3092\u65e9\u3081\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u65e5\u5e38\u751f\u6d3b\u3067\u3082\u3001\u819d\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3059\u304e\u306a\u3044\u3088\u3046\u6ce8\u610f\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/strong>\u7121\u7406\u306a\u52d5\u4f5c\u3084\u9577\u6642\u9593\u306e\u7acb\u3061\u4ed5\u4e8b\u306f\u907f\u3051\u3001\u5b89\u9759\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002\u75db\u307f\u304c\u5f37\u3044\u5834\u5408\u306f\u3001\u6756\u3084\u30b5\u30dd\u30fc\u30bf\u30fc\u306a\u3069\u3092\u4f7f\u7528\u3057\u3066\u819d\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u3068\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u6442\u308a\u3001\u5341\u5206\u306a\u7761\u7720\u3092\u3068\u308b\u3053\u3068\u3082\u3001\u4f53\u306e\u56de\u5fa9\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002<\/strong>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u306f\u3001\u7d44\u7e54\u306e\u4fee\u5fa9\u3092\u4fc3\u9032\u3057\u3001\u514d\u75ab\u529b\u306e\u5411\u4e0a\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u5341\u5206\u306a\u7761\u7720\u306f\u3001\u4f53\u306e\u75b2\u52b4\u3092\u56de\u5fa9\u3055\u305b\u3001\u6cbb\u7652\u529b\u3092\u9ad8\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30dd\u30fc\u30c4\u5fa9\u5e30\u306b\u5411\u3051\u305f\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u306e\u91cd\u8981\u6027<\/h3>\n\n\n\n<p><strong>\u30b9\u30dd\u30fc\u30c4\u3078\u306e\u5fa9\u5e30\u3092\u76ee\u6307\u3059\u5834\u5408\u3001\u9069\u5207\u306a\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong>\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u306f\u3001\u640d\u50b7\u3057\u305f\u976d\u5e2f\u306e\u6a5f\u80fd\u56de\u5fa9\u3060\u3051\u3067\u306a\u304f\u3001\u518d\u767a\u4e88\u9632\u306b\u3082\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u521d\u671f\u306e\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u3067\u306f\u3001\u75db\u307f\u306e\u8efd\u6e1b\u3068\u816b\u308c\u306e\u6291\u5236\u3092\u76ee\u6a19\u3068\u3057\u307e\u3059\u3002\u305d\u306e\u5f8c\u3001\u95a2\u7bc0\u306e\u53ef\u52d5\u57df\u3092\u5e83\u3052\u308b\u8a13\u7df4\u3084\u819d\u5468\u56f2\u306e\u7b4b\u8089\u3092\u5f37\u5316\u3059\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u6bb5\u968e\u7684\u306b\u884c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u524d\u5341\u5b57\u976d\u5e2f\u640d\u50b7\u306e\u5834\u5408\u306f\u3001\u30b9\u30dd\u30fc\u30c4\u5fa9\u5e30\u307e\u3067\u306b8\u304b\u6708\u304b\u30891\u5e74\u304b\u304b\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/strong>\u524d\u5341\u5b57\u976d\u5e2f\u306f\u819d\u95a2\u7bc0\u306e\u5b89\u5b9a\u6027\u3092\u4fdd\u3064\u306e\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u524d\u5341\u5b57\u976d\u5e2f\u3092\u640d\u50b7\u3059\u308b\u3068\u3001\u819d\u95a2\u7bc0\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u3001\u30b9\u30dd\u30fc\u30c4\u6d3b\u52d5\u4e2d\u306b\u518d\u53d7\u50b7\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5341\u5206\u306a\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u884c\u3044\u3001\u819d\u95a2\u7bc0\u306e\u5b89\u5b9a\u6027\u3092\u53d6\u308a\u623b\u3059\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<strong>\u7126\u3089\u305a\u3001\u533b\u5e2b\u3084\u7406\u5b66\u7642\u6cd5\u58eb\u306e\u6307\u5c0e\u306e\u3082\u3068\u3001\u9069\u5207\u306a\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u5b9f\u65bd\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/strong>\u5fa9\u5e30\u5f8c\u3082\u3001\u518d\u767a\u4e88\u9632\u306e\u305f\u3081\u3001\u7d99\u7d9a\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u7136\u6cbb\u7652\u3092\u4fc3\u9032\u3059\u308b\u30b1\u30a2\u65b9\u6cd5\u3068\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<p>\u81ea\u7136\u6cbb\u7652\u3092\u4fc3\u9032\u3059\u308b\u30b1\u30a2\u65b9\u6cd5\u3068\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u3001\u4ee5\u4e0b\u306e4\u3064\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>RICE\u7642\u6cd5\u306e\u52b9\u679c<\/li>\n\n\n\n<li>RICE\u7642\u6cd5\u306e\u5b9f\u65bd\u65b9\u6cd5<\/li>\n\n\n\n<li>\u9069\u5207\u306a\u904b\u52d5\u7642\u6cd5<\/li>\n\n\n\n<li>\u533b\u5e2b\u306b\u3088\u308b\u8a55\u4fa1\u3068\u6cbb\u7642\u8a08\u753b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">RICE\u7642\u6cd5\u306e\u52b9\u679c<\/h3>\n\n\n\n<p><strong>RICE\u7642\u6cd5\u306f\u3001\u819d\u976d\u5e2f\u640d\u50b7\u306e\u521d\u671f\u6bb5\u968e\u306b\u304a\u3051\u308b\u5fdc\u6025\u51e6\u7f6e\u3068\u3057\u3066\u7528\u3044\u3089\u308c\u3066\u3044\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/strong>RICE\u3068\u306f\u3001Rest(\u5b89\u9759)\u3001Ice(\u51b7\u5374)\u3001Compression(\u5727\u8feb)\u3001Elevation(\u6319\u4e0a)\u306e\u7565\u79f0\u3067\u3059\u3002\u521d\u671f\u6bb5\u968e\u3067\u884c\u3046\u3053\u3068\u3067\u3001\u708e\u75c7\u3092\u6291\u3048\u3001\u56de\u5fa9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rest(\u5b89\u9759)<br>\u640d\u50b7\u3057\u305f\u819d\u3092\u52d5\u304b\u3055\u305a\u306b\u5b89\u9759\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u708e\u75c7\u306e\u62e1\u5927\u3092\u9632\u304e\u307e\u3059\u3002\u60a3\u90e8\u3092\u5b89\u9759\u306b\u3059\u308b\u3053\u3068\u306f\u3001\u708e\u75c7\u306e\u60aa\u5316\u3092\u9632\u3050\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002<\/li>\n\n\n\n<li>Ice(\u51b7\u5374)<br>\u60a3\u90e8\u306b\u6c37\u56a2\u306a\u3069\u3092\u5f53\u3066\u3066\u51b7\u3084\u3059\u3053\u3068\u3067\u3001\u75db\u307f\u3084\u816b\u308c\u3092\u6291\u3048\u307e\u3059\u3002\u51b7\u5374\u306f\u3001\u708e\u75c7\u306b\u3088\u308b\u71b1\u3084\u816b\u308c\u3092\u6291\u3048\u3089\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30a2\u30a4\u30b7\u30f3\u30b0\u306f\u3001\u708e\u75c7\u3092\u6291\u3048\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u75db\u307f\u3092\u548c\u3089\u3052\u308b\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li>Compression(\u5727\u8feb)<br>\u5f3e\u6027\u5305\u5e2f\u306a\u3069\u3067\u60a3\u90e8\u3092\u5727\u8feb\u3059\u308b\u3053\u3068\u3067\u3001\u5185\u51fa\u8840\u3084\u816b\u308c\u3092\u6291\u3048\u307e\u3059\u3002\u5727\u8feb\u306f\u3001\u816b\u308c\u3084\u5185\u51fa\u8840\u3092\u8efd\u6e1b\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u9069\u5207\u306a\u5727\u8feb\u306f\u3001\u60a3\u90e8\u306e\u5b89\u5b9a\u6027\u3092\u9ad8\u3081\u308b\u3053\u3068\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>Elevation(\u6319\u4e0a)<br>\u60a3\u90e8\u3092\u5fc3\u81d3\u3088\u308a\u3082\u9ad8\u3044\u4f4d\u7f6e\u306b\u6319\u3052\u308b\u3053\u3068\u3067\u3001\u8840\u6db2\u306e\u5faa\u74b0\u3092\u826f\u304f\u3057\u3001\u816b\u308c\u3084\u75db\u307f\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002\u6319\u4e0a\u306f\u3001\u91cd\u529b\u306b\u3088\u3063\u3066\u60a3\u90e8\u306b\u6e9c\u307e\u3063\u305f\u8840\u6db2\u3084\u30ea\u30f3\u30d1\u6db2\u306e\u9084\u6d41\u3092\u4fc3\u9032\u3057\u3001\u816b\u308c\u3092\u8efd\u6e1b\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>\u976d\u5e2f\u640d\u50b7\u306e\u7a0b\u5ea6\u306b\u3088\u3063\u3066\u306f\u3001RICE\u7642\u6cd5\u306a\u3069\u306e\u4fdd\u5b58\u7642\u6cd5\u306b\u3088\u308a\u3001\u56de\u5fa9\u304c\u671f\u5f85\u3067\u304d\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/strong>\u81ea\u5df1\u5224\u65ad\u306f\u5371\u967a\u3067\u3059\u306e\u3067\u3001\u533b\u5e2b\u306e\u8a3a\u65ad\u3092\u53d7\u3051\u3001\u9069\u5207\u306a\u6cbb\u7642\u3092\u53d7\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">RICE\u7642\u6cd5\u306e\u5b9f\u65bd\u65b9\u6cd5<\/h3>\n\n\n\n<p>RICE\u7642\u6cd5\u306f\u3001\u6b63\u3057\u304f\u884c\u3046\u3053\u3068\u3067\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002\u624b\u9806\u3092\u9593\u9055\u3048\u308b\u3068\u3001\u9006\u52b9\u679c\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Rest(\u5b89\u9759)<br>\u3051\u304c\u3092\u3057\u305f\u76f4\u5f8c\u306f\u3001\u7121\u7406\u306b\u52d5\u304b\u3055\u305a\u306b\u5b89\u9759\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u677e\u8449\u6756\u306a\u3069\u3092\u4f7f\u7528\u3057\u3066\u3001\u60a3\u90e8\u306b\u4f53\u91cd\u3092\u304b\u3051\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u640d\u50b7\u306e\u7a0b\u5ea6\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u5c11\u306a\u304f\u3068\u308224\u301c48\u6642\u9593\u306f\u5b89\u9759\u306b\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>Ice(\u51b7\u5374)<br>\u6c37\u56a2\u3084\u4fdd\u51b7\u5264\u3092\u30bf\u30aa\u30eb\u3067\u5305\u307f\u3001\u60a3\u90e8\u306b15\u301c20\u5206\u7a0b\u5ea6\u5f53\u3066\u307e\u3059\u30022\u301c3\u6642\u9593\u304a\u304d\u306b\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002\u51cd\u50b7\u3092\u9632\u3050\u305f\u3081\u3001\u76f4\u63a5\u808c\u306b\u5f53\u3066\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002\u51b7\u5374\u6642\u9593\u306f\u53b3\u5b88\u3057\u3001\u9577\u6642\u9593\u51b7\u3084\u3057\u3059\u304e\u306a\u3044\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/li>\n\n\n\n<li>Compression(\u5727\u8feb)<br>\u5f3e\u6027\u5305\u5e2f\u306a\u3069\u3067\u60a3\u90e8\u3092\u9069\u5ea6\u306b\u5727\u8feb\u3057\u307e\u3059\u3002\u304d\u3064\u304f\u7de0\u3081\u3059\u304e\u308b\u3068\u8840\u884c\u304c\u60aa\u304f\u306a\u308b\u305f\u3081\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u5727\u8feb\u306e\u5f37\u3055\u306f\u3001\u6307\u5148\u306e\u8272\u3084\u611f\u899a\u3092\u78ba\u8a8d\u3057\u306a\u304c\u3089\u8abf\u6574\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li>Elevation(\u6319\u4e0a)<br>\u60a3\u90e8\u3092\u5fc3\u81d3\u3088\u308a\u3082\u9ad8\u3044\u4f4d\u7f6e\u306b\u4fdd\u3061\u307e\u3059\u3002\u30af\u30c3\u30b7\u30e7\u30f3\u306a\u3069\u3092\u4f7f\u3044\u3001\u697d\u306a\u59ff\u52e2\u3067\u5b89\u9759\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u5bdd\u308b\u969b\u306f\u3001\u8db3\u3092\u9ad8\u304f\u3057\u305f\u72b6\u614b\u3092\u4fdd\u3064\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p><strong>RICE\u7642\u6cd5\u306f\u3001\u819d\u976d\u5e2f\u640d\u50b7\u306e\u76f4\u5f8c\u304b\u308948\u6642\u9593\u4ee5\u5185\u306b\u884c\u3046\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/strong>\u75db\u307f\u304c\u5f37\u3044\u5834\u5408\u306f\u3001\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9069\u5207\u306a\u904b\u52d5\u7642\u6cd5<\/h3>\n\n\n\n<p>\u75db\u307f\u304c\u8efd\u6e1b\u3057\u3066\u304d\u305f\u3089\u3001\u533b\u5e2b\u306e\u6307\u5c0e\u306e\u3082\u3068\u3001\u9069\u5207\u306a\u904b\u52d5\u7642\u6cd5\u3092\u958b\u59cb\u3057\u307e\u3059\u3002<strong>\u6025\u306b\u6fc0\u3057\u3044\u904b\u52d5\u3092\u884c\u3046\u3068\u3001\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u5f90\u3005\u306b\u8ca0\u8377\u3092\u4e0a\u3052\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30c8\u30ec\u30c3\u30c1<br>\u95a2\u7bc0\u306e\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u3001\u53ef\u52d5\u57df\u3092\u5e83\u3052\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u3001\u7b4b\u8089\u306e\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u3001\u95a2\u7bc0\u306e\u53ef\u52d5\u57df\u3092\u5e83\u3052\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<br>\u819d\u95a2\u7bc0\u3092\u652f\u3048\u308b\u7b4b\u8089\u3092\u5f37\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u5b89\u5b9a\u6027\u3092\u9ad8\u3081\u307e\u3059\u3002\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001\u640d\u50b7\u3057\u305f\u976d\u5e2f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u7b4b\u8089\u3092\u5f37\u5316\u3057\u3001\u95a2\u7bc0\u306e\u5b89\u5b9a\u6027\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30d0\u30e9\u30f3\u30b9\u7df4\u7fd2<br>\u30d0\u30e9\u30f3\u30b9\u80fd\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u3067\u3001\u518d\u767a\u3092\u4e88\u9632\u3057\u307e\u3059\u3002\u30d0\u30e9\u30f3\u30b9\u7df4\u7fd2\u306f\u3001\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u611f\u899a\u3092\u5411\u4e0a\u3055\u305b\u3001\u518d\u767a\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u904b\u52d5\u7642\u6cd5\u306f\u3001\u75db\u307f\u3092\u611f\u3058\u306a\u3044\u7bc4\u56f2\u3067\u884c\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u75db\u307f\u304c\u51fa\u305f\u5834\u5408\u306f\u4e2d\u6b62\u3057\u3001\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u533b\u5e2b\u306b\u3088\u308b\u8a55\u4fa1\u3068\u6cbb\u7642\u8a08\u753b<\/h3>\n\n\n\n<p><strong>\u81ea\u7136\u6cbb\u7652\u3092\u76ee\u6307\u3059\u5834\u5408\u3067\u3082\u3001\u533b\u5e2b\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong>\u533b\u5e2b\u306f\u3001\u554f\u8a3a\u3084\u8996\u8a3a\u3001\u89e6\u8a3a\u3001\u753b\u50cf\u691c\u67fb\u306a\u3069\u3092\u884c\u3044\u3001\u640d\u50b7\u306e\u7a0b\u5ea6\u3084\u72b6\u614b\u3092\u8a3a\u65ad\u3057\u307e\u3059\u3002\u976d\u5e2f\u306e\u640d\u50b7\u5ea6\u5408\u3044\u306b\u3088\u3063\u3066\u306f\u3001\u624b\u8853\u304c\u5fc5\u8981\u306a\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u4e0b\u8a18\u306e\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u819d\u306b\u529b\u304c\u5165\u3089\u306a\u3044<\/li>\n\n\n\n<li>\u6b69\u3051\u306a\u3044<\/li>\n\n\n\n<li>\u819d\u304c\u3050\u3089\u3064\u304f<\/li>\n<\/ul>\n\n\n\n<p>\u533b\u5e2b\u306f\u3001\u60a3\u8005\u3055\u3093\u306e\u72b6\u614b\u306b\u5408\u308f\u305b\u3066\u3001\u6cbb\u7642\u8a08\u753b\u3092\u7acb\u3066\u307e\u3059\u3002\u4fdd\u5b58\u7642\u6cd5\u3092\u9078\u629e\u3057\u305f\u5834\u5408\u306f\u3001RICE\u7642\u6cd5\u3084\u904b\u52d5\u7642\u6cd5\u3001\u88c5\u5177\u7642\u6cd5\u306a\u3069\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u6cbb\u7642\u3092\u884c\u3046\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u624b\u8853\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u3001\u976d\u5e2f\u306e\u518d\u5efa\u8853\u306a\u3069\u304c\u884c\u308f\u308c\u307e\u3059\u3002\u6cbb\u7642\u671f\u9593\u3084\u65e5\u5e38\u751f\u6d3b\u306e\u6ce8\u610f\u70b9\u3084\u30b9\u30dd\u30fc\u30c4\u5fa9\u5e30\u306e\u6642\u671f\u306a\u3069\u3082\u3001\u533b\u5e2b\u3068\u3088\u304f\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p><strong>\u819d\u976d\u5e2f\u640d\u50b7\u306f\u3001\u640d\u50b7\u306e\u7a0b\u5ea6\u306b\u3088\u3063\u3066\u56de\u5fa9\u671f\u9593\u3084\u6cbb\u7642\u6cd5\u304c\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002<\/strong>\u8efd\u5ea6\u306e\u640d\u50b7(\u2160\u5ea6)\u3067\u3042\u308c\u3070\u3001\u5b89\u9759\u3068RICE\u7642\u6cd5\u3067\u6570\u9031\u9593\u3067\u56de\u5fa9\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4e2d\u5ea6(\u2161\u5ea6)\u3084\u91cd\u5ea6(\u2162\u5ea6)\u306e\u640d\u50b7\u3067\u306f\u3001\u6570\u304b\u6708\u4ee5\u4e0a\u306e\u56de\u5fa9\u671f\u9593\u304c\u5fc5\u8981\u3068\u306a\u308b\u5834\u5408\u3084\u3001\u624b\u8853\u304c\u5fc5\u8981\u3068\u306a\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u56de\u5fa9\u671f\u9593\u306f\u640d\u50b7\u306e\u7a0b\u5ea6\u3060\u3051\u3067\u306a\u304f\u3001\u5e74\u9f62\u3084\u4f53\u8cea\u3001\u30ea\u30cf\u30d3\u30ea\u3078\u306e\u53d6\u308a\u7d44\u307f\u65b9\u306a\u3069\u500b\u4eba\u5dee\u304c\u5f71\u97ff\u3057\u307e\u3059\u3002<strong> 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class=\"wp-block-heading\">\u53c2\u8003\u6587\u732e<\/h2>\n\n\n\n<p>Philipp W Winkler, B\u00e1lint Zsidai, Nyaluma N Wagala, Jonathan D Hughes, Alexandra Horvath, Eric Hamrin Senorski, Kristian Samuelsson, Volker Musahl.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33201271\/\"> Evolving evidence in the treatment of primary and recurrent posterior cruciate ligament injuries, part 1: anatomy, biomechanics and diagnostics<\/a>. <em>Knee Surg Sports Traumatol Arthrosc<\/em>, 2021, 29(3), p.672-681.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u819d\u976d\u5e2f\u640d\u50b7\u306f\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u75db\u307f\u3092\u4f34\u3046\u3053\u3068\u304c\u3042\u308a\u3001\u653e\u7f6e\u3059\u308b\u3068\u751f\u6d3b\u306b\u6df1\u523b\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u304c\u3042\u308b\u3051\u304c\u3067\u3059\u3002 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