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class=\"wp-block-heading\">\u30aa\u30b9\u30b0\u30c3\u30c9\u30fb\u30b7\u30e5\u30e9\u30c3\u30bf\u30fc\u75c5\u306e\u8a3a\u65ad\u65b9\u6cd5\u3068\u6cbb\u7642\u6cd5<\/h2>\n\n\n\n<p>\u30aa\u30b9\u30b0\u30c3\u30c9\u30fb\u30b7\u30e5\u30e9\u30c3\u30bf\u30fc\u75c5\u306e\u6cbb\u7642\u6cd5\u306b\u3064\u3044\u3066\u3001\u4ee5\u4e0b\u306e\u5185\u5bb9\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6574\u5f62\u5916\u79d1\u3067\u306e\u8a3a\u65ad\u65b9\u6cd5<\/li>\n\n\n\n<li>\u4fdd\u5b58\u7642\u6cd5<\/li>\n\n\n\n<li>\u624b\u8853\u7642\u6cd5\u304c\u5fc5\u8981\u306a\u30b1\u30fc\u30b9<\/li>\n\n\n\n<li>\u81ea\u5b85\u3067\u3067\u304d\u308b\u30b1\u30a2\u65b9\u6cd5<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u6574\u5f62\u5916\u79d1\u3067\u306e\u8a3a\u65ad\u65b9\u6cd5<\/h3>\n\n\n\n<p><strong>\u75db\u307f\u304c\u9577\u5f15\u3044\u305f\u308a\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3057\u305f\u308a\u3059\u308b\u5834\u5408\u306f\u3001\u65e9\u3081\u306b\u6574\u5f62\u5916\u79d1\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/strong>\u6574\u5f62\u5916\u79d1\u3067\u306f\u3001\u75db\u307f\u306e\u7a0b\u5ea6\u306b\u5408\u308f\u305b\u3066\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u51e6\u65b9\u3084\u51e6\u7f6e\u304c\u884c\u308f\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6d88\u708e\u93ae\u75db\u5264\u306e\u51e6\u65b9<\/li>\n\n\n\n<li>\u6e7f\u5e03\u3084\u30c6\u30fc\u30d4\u30f3\u30b0\u306e\u4f7f\u7528<\/li>\n\n\n\n<li>\u30b5\u30dd\u30fc\u30bf\u30fc\u306e\u88c5\u7740<\/li>\n\n\n\n<li>\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3<\/li>\n\n\n\n<li>\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u6ce8\u5c04(\u75db\u307f\u304c\u5f37\u3044\u5834\u5408)<\/li>\n<\/ul>\n\n\n\n<p>\u30b5\u30dd\u30fc\u30bf\u30fc\u3084\u30c6\u30fc\u30d4\u30f3\u30b0\u306f\u3001\u533b\u7642\u5f93\u4e8b\u8005\u304b\u3089\u4f7f\u7528\u65b9\u6cd5\u306e\u6307\u5c0e\u3092\u53d7\u3051\u305f\u3046\u3048\u3067\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u3067\u306f\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6307\u5c0e\u3092\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30aa\u30b9\u30b0\u30c3\u30c9\u30fb\u30b7\u30e5\u30e9\u30c3\u30bf\u30fc\u75c5\u306f\u3001\u30ec\u30f3\u30c8\u30b2\u30f3\u691c\u67fb\u3067\u8a3a\u65ad\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059<\/strong>\u3002\u30ec\u30f3\u30c8\u30b2\u30f3\u5199\u771f\u3067\u306f\u3001\u6210\u9577\u671f\u306b\u9aa8\u306e\u7aef\u306b\u5b58\u5728\u3059\u308b\u8edf\u9aa8\u7d44\u7e54(\u6210\u9577\u8edf\u9aa8\u677f)\u306e\u72b6\u614b\u3084\u3001\u9aa8\u306e\u7a81\u8d77\u3001\u5265\u96e2\u9aa8\u6298\u306e\u6709\u7121\u306a\u3069\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4fdd\u5b58\u7642\u6cd5<\/h3>\n\n\n\n<p><strong>\u30aa\u30b9\u30b0\u30c3\u30c9\u30fb\u30b7\u30e5\u30e9\u30c3\u30bf\u30fc\u75c5\u306e\u6cbb\u7642\u3067\u306f\u3001\u6700\u521d\u306b\u4fdd\u5b58\u7642\u6cd5\u3092\u884c\u3044\u307e\u3059<\/strong>\u3002\u4fdd\u5b58\u7642\u6cd5\u3068\u306f\u3001\u624b\u8853\u3092\u884c\u308f\u305a\u306b\u3001\u904b\u52d5\u5236\u9650\u3084\u85ac\u7269\u7642\u6cd5\u3001\u7406\u5b66\u7642\u6cd5(\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3)\u306a\u3069\u3067\u6cbb\u7642\u3059\u308b\u65b9\u6cd5\u3067\u3059\u3002\u30aa\u30b9\u30b0\u30c3\u30c9\u30fb\u30b7\u30e5\u30e9\u30c3\u30bf\u30fc\u75c5\u306f\u3001\u4fdd\u5b58\u7642\u6cd5\u3067\u6539\u5584\u3059\u308b\u5834\u5408\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4fdd\u5b58\u7642\u6cd5\u3067\u306f\u3001\u75db\u307f\u306e\u3042\u308b\u819d\u3092\u9069\u5207\u306b\u4f11\u307e\u305b\u308b\u3053\u3068\u304c\u91cd\u8981<\/strong>\u3067\u3059\u3002\u819d\u306e\u708e\u75c7\u3092\u6291\u3048\u308b\u305f\u3081\u306b\u3001\u30b8\u30e3\u30f3\u30d7\u3084\u30c0\u30c3\u30b7\u30e5\u3001\u30ad\u30c3\u30af\u306a\u3069\u306e\u819d\u306b\u8ca0\u62c5\u306e\u304b\u304b\u308b\u904b\u52d5\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<strong>\u75db\u307f\u304c\u5f37\u3044\u6642\u671f\u306f\u3001\u904b\u52d5\u3092\u5b8c\u5168\u306b\u4f11\u6b62\u3059\u308b\u3053\u3068\u3082\u5fc5\u8981<\/strong>\u3067\u3059\u3002\u5b89\u9759\u306b\u3059\u308b\u671f\u9593\u306f\u3001\u75db\u307f\u306e\u7a0b\u5ea6\u3084\u75c7\u72b6\u306e\u6539\u5584\u5177\u5408\u306b\u3088\u3063\u3066\u3001\u6570\u9031\u9593\u301c\u6570\u304b\u6708\u306e\u5834\u5408\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6574\u5f62\u5916\u79d1\u3067\u306f\u3001\u5927\u817f\u56db\u982d\u7b4b\u306a\u3069\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u3001\u30b9\u30af\u30ef\u30c3\u30c8\u306a\u3069\u306e\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u6307\u5c0e\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u75db\u307f\u304c\u5f37\u3044\u5834\u5408\u306f\u3001\u30a2\u30a4\u30b7\u30f3\u30b0\u3084\u6d88\u708e\u93ae\u75db\u5264\u306e\u4f7f\u7528\u3082\u6709\u52b9<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u624b\u8853\u7642\u6cd5\u304c\u5fc5\u8981\u306a\u30b1\u30fc\u30b9<\/h3>\n\n\n\n<p><strong>\u30aa\u30b9\u30b0\u30c3\u30c9\u30fb\u30b7\u30e5\u30e9\u30c3\u30bf\u30fc\u75c5\u3067\u306f\u3001\u901a\u5e38\u3001\u624b\u8853\u304c\u5fc5\u8981\u306b\u306a\u308b\u30b1\u30fc\u30b9\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093<\/strong>\u3002\u6210\u9577\u671f\u304c\u7d42\u308f\u3063\u3066\u3082\u75c7\u72b6\u304c\u7d9a\u304d\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u5927\u304d\u306a\u652f\u969c\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u624b\u8853\u304c\u691c\u8a0e\u3055\u308c\u307e\u3059\u3002\u533b\u5e2b\u3068\u3088\u304f\u76f8\u8ac7\u3057\u3001\u624b\u8853\u304c\u5fc5\u8981\u304b\u691c\u8a0e\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u81ea\u5b85\u3067\u3067\u304d\u308b\u30b1\u30a2\u65b9\u6cd5<\/h3>\n\n\n\n<p><strong>\u81ea\u5b85\u3067\u306f\u3001RICE\u51e6\u7f6e\u3092\u5b9f\u8df5\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059<\/strong>\u3002RICE\u51e6\u7f6e\u3068\u306f\u3001\u4ee5\u4e0b\u306e\u8868\u306e\u51e6\u7f6e\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u51e6\u7f6e<\/td><td>\u8aac\u660e<\/td><\/tr><tr><td>\u5b89\u9759(Rest)<\/td><td>\u8db3\u3092\u5b89\u9759\u306b\u3057\u3001\u904b\u52d5\u3092\u63a7\u3048\u3066\u304f\u3060\u3055\u3044\u3002\u677e\u8449\u6756\u3092\u4f7f\u3046\u306a\u3069\u3057\u3066\u3001\u60a3\u90e8\u306b\u4f53\u91cd\u3092\u304b\u3051\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u3082\u6709\u52b9\u3067\u3059\u3002<\/td><\/tr><tr><td>\u51b7\u5374(Ice)<\/td><td>\u6c37\u6c34\u3092\u5165\u308c\u305f\u888b\u3084\u4fdd\u51b7\u5264\u306a\u3069\u3067\u3001\u60a3\u90e8\u309215\u301c20\u5206\u7a0b\u5ea6\u51b7\u3084\u3057\u3066\u304f\u3060\u3055\u3044\u30021\uff5e2\u6642\u9593\u304a\u304d\u306b\u30011\u65e5\u306b\u6570\u56de\u884c\u3046\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/td><\/tr><tr><td>\u5727\u8feb(Compression)<\/td><td>\u5f3e\u6027\u5305\u5e2f\u306a\u3069\u3067\u60a3\u90e8\u3092\u5727\u8feb\u3059\u308b\u3053\u3068\u3067\u3001\u816b\u308c\u3084\u5185\u51fa\u8840\u3092\u6291\u3048\u3089\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u304d\u3064\u304f\u7de0\u3081\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/td><\/tr><tr><td>\u6319\u4e0a(Elevation)<\/td><td>\u60a3\u90e8\u3092\u5fc3\u81d3\u3088\u308a\u3082\u9ad8\u304f\u3059\u308b\u3053\u3068\u3067\u3001\u8840\u6db2\u306e\u5faa\u74b0\u3092\u826f\u304f\u3057\u3001\u816b\u308c\u3084\u75db\u307f\u3092\u8efd\u6e1b\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30af\u30c3\u30b7\u30e7\u30f3\u306a\u3069\u3092\u4f7f\u3044\u3001\u8db3\u3092\u9ad8\u304f\u4e0a\u3052\u3066\u4f11\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\u5927\u817f\u56db\u982d\u7b4b\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3082\u81ea\u5b85\u3067\u3067\u304d\u308b\u30b1\u30a2<\/strong>\u3067\u3059\u3002\u5165\u6d74\u5f8c\u306a\u3069\u3001\u4f53\u304c\u6e29\u307e\u3063\u3066\u3044\u308b\u3068\u304d\u306b\u884c\u3046\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u624b\u9806\u3067\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u7acb\u3063\u305f\u59ff\u52e2\u3067\u3001\u7247\u65b9\u306e\u8db3\u3092\u5f8c\u308d\u306b\u66f2\u3052\u3001\u304b\u304b\u3068\u3092\u304a\u5c3b\u306b\u8fd1\u3065\u3051\u308b\u3088\u3046\u306b\u6301\u3064<\/li>\n\n\n\n<li>\u3053\u306e\u59ff\u52e2\u309220\u301c30\u79d2\u7dad\u6301\u3059\u308b<\/li>\n\n\n\n<li>\u53cd\u5bfe\u5074\u306e\u8db3\u3082\u540c\u69d8\u306b\u884c\u3046<\/li>\n<\/ol>\n\n\n\n<p><strong>\u9069\u5207\u306a\u9774\u3092\u9078\u3076\u3053\u3068\u3082\u91cd\u8981<\/strong>\u3067\u3059\u3002\u30b5\u30a4\u30ba\u304c\u5408\u3063\u3066\u3044\u3066\u3001\u30af\u30c3\u30b7\u30e7\u30f3\u6027\u304c\u9ad8\u3044\u9774\u3092\u5c65\u304f\u3053\u3068\u3067\u3001\u819d\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002\u30b9\u30dd\u30fc\u30c4\u3092\u3059\u308b\u3068\u304d\u306f\u3001\u30b9\u30dd\u30fc\u30c4\u306e\u7a2e\u985e\u306b\u9069\u3057\u305f\u9774\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6210\u9577\u671f\u306e\u819d\u75db\u6539\u5584\u30b9\u30c6\u30c3\u30d7<\/h2>\n\n\n\n<p>\u30aa\u30b9\u30b0\u30c3\u30c9\u30fb\u30b7\u30e5\u30e9\u30c3\u30bf\u30fc\u75c5\u306e\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u6ce8\u610f\u3057\u3066\u3001\u9069\u5207\u306a\u904b\u52d5\u91cf\u3068\u65b9\u6cd5\u3092\u9078\u629e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u7121\u7406\u305b\u305a\u904b\u52d5\u3092\u63a7\u3048\u307e\u3057\u3087\u3046<\/strong>\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u904b\u52d5\u306e\u7a2e\u985e\u3092\u9069\u5207\u306b\u9078\u3076<br>\u819d\u306b\u8ca0\u62c5\u306e\u5c11\u306a\u3044\u6c34\u6cf3\u3084\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306a\u3069\u306e\u904b\u52d5\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u6c34\u6cf3\u306f\u3001\u6d6e\u529b\u3067\u819d\u3078\u306e\u8ca0\u62c5\u304c\u8efd\u6e1b\u3055\u308c\u308b\u305f\u3081\u3001\u30aa\u30b9\u30b0\u30c3\u30c9\u30fb\u30b7\u30e5\u30e9\u30c3\u30bf\u30fc\u75c5\u306e\u60a3\u8005\u3055\u3093\u306b\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u904b\u52d5\u5f37\u5ea6\u3092\u8abf\u6574\u3059\u308b<br>\u75db\u307f\u306e\u51fa\u306a\u3044\u7bc4\u56f2\u3067\u904b\u52d5\u3092\u884c\u3044\u3001\u7121\u7406\u3092\u3057\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u904b\u52d5\u4e2d\u306b\u5c11\u3057\u3067\u3082\u75db\u307f\u3092\u611f\u3058\u305f\u3089\u3001\u3059\u3050\u306b\u904b\u52d5\u3092\u4e2d\u6b62\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li>\u904b\u52d5\u6642\u9593\u3092\u7ba1\u7406\u3059\u308b<br>\u9577\u6642\u9593\u306e\u904b\u52d5\u306f\u907f\u3051\u3001\u9069\u5ea6\u306a\u4f11\u61a9\u3092\u53d6\u308a\u306a\u304c\u3089\u884c\u3044\u307e\u3057\u3087\u3046\u3002\u4f11\u61a9\u3092\u53d6\u308b\u3053\u3068\u3067\u3001\u819d\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3057\u3001\u75c7\u72b6\u306e\u60aa\u5316\u3092\u9632\u3052\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30a6\u30a9\u30fc\u30df\u30f3\u30b0\u30a2\u30c3\u30d7\u3068\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u3092\u884c\u3046<br>\u904b\u52d5\u524d\u5f8c\u306b\u30a6\u30a9\u30fc\u30df\u30f3\u30b0\u30a2\u30c3\u30d7\u3068\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u3092\u5fc5\u305a\u884c\u3044\u3001\u7b4b\u8089\u306e\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u3066\u3001\u30b1\u30ac\u3092\u4e88\u9632\u3057\u307e\u3057\u3087\u3046\u3002\u30a6\u30a9\u30fc\u30df\u30f3\u30b0\u30a2\u30c3\u30d7\u306f\u3001\u7b4b\u8089\u3092\u6e29\u3081\u3066\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u308b\u52b9\u679c\u3001\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u306f\u3001\u904b\u52d5\u5f8c\u306e\u7b4b\u8089\u306e\u75b2\u52b4\u3092\u8efd\u6e1b\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u30aa\u30b9\u30b0\u30c3\u30c9\u30fb\u30b7\u30e5\u30e9\u30c3\u30bf\u30fc\u75c5\u306e\u518d\u767a\u9632\u6b62\u7b56\u3068\u751f\u6d3b\u6539\u5584<\/h2>\n\n\n\n<p>\u30aa\u30b9\u30b0\u30c3\u30c9\u30fb\u30b7\u30e5\u30e9\u30c3\u30bf\u30fc\u75c5\u306e\u9069\u5207\u306a\u30b1\u30a2\u3068\u4e88\u9632\u7b56\u306b\u3064\u3044\u3066\u3001\u4ee5\u4e0b\u306e\u5185\u5bb9\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u6ce8\u610f\u70b9<\/li>\n\n\n\n<li>\u9069\u5207\u306a\u9774\u9078\u3073\u3068\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u30dd\u30a4\u30f3\u30c8<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u6ce8\u610f\u70b9<\/h3>\n\n\n\n<p>\u65e5\u5e38\u751f\u6d3b\u3067\u306f\u3001\u30aa\u30b9\u30b0\u30c3\u30c9\u30fb\u30b7\u30e5\u30e9\u30c3\u30bf\u30fc\u75c5\u306e\u518d\u767a\u3092\u9632\u3050\u305f\u3081\u306b\u3001\u4ee5\u4e0b\u306e\u8868\u306e\u3088\u3046\u306a\u6ce8\u610f\u70b9\u3092\u5b88\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u6ce8\u610f\u70b9<\/td><td>\u5177\u4f53\u7684\u306a\u884c\u52d5<\/td><td>\u5927\u5207\u306a\u7406\u7531<\/td><\/tr><tr><td>\u904b\u52d5\u5f8c\u306e\u30b1\u30a2<\/td><td>15\uff5e20\u5206\u30a2\u30a4\u30b7\u30f3\u30b0\u3092\u884c\u3063\u305f\u308a\u3001\u5927\u817f\u56db\u982d\u7b4b\u3068\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u305f\u308a\u3059\u308b<\/td><td>\u708e\u75c7\u3068\u75db\u307f\u3092\u6291\u3048\u3001\u65e9\u671f\u56de\u5fa9\u3092\u4fc3\u3059<\/td><\/tr><tr><td>\u75db\u307f\u304c\u5f37\u3044\u3068\u304d\u306e\u884c\u52d5<\/td><td>\u904b\u52d5\u3092\u4e2d\u6b62\u3057\u5b89\u9759\u306b\u3059\u308b<\/td><td>\u75c7\u72b6\u306e\u60aa\u5316\u3092\u9632\u304e\u3001\u56de\u5fa9\u3092\u65e9\u3081\u308b<\/td><\/tr><tr><td>\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u819d\u3078\u306e\u8ca0\u62c5\u8efd\u6e1b<\/td><td>\u9577\u6642\u9593\u7acb\u3063\u305f\u308a\u3001\u91cd\u3044\u3082\u306e\u3092\u6301\u3063\u305f\u308a\u3057\u306a\u3044\u3002\u6b63\u5ea7\u3092\u3057\u305f\u308a\u3001\u819d\u3092\u6df1\u304f\u66f2\u3052\u305f\u308a\u3059\u308b\u59ff\u52e2\u3092\u907f\u3051\u308b\u3002<\/td><td>\u819d\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u3001\u75c7\u72b6\u306e\u60aa\u5316\u3092\u9632\u3050<\/td><\/tr><tr><td>\u6bce\u65e5\u306e\u30b9\u30c8\u30ec\u30c3\u30c1<\/td><td>\u5165\u6d74\u5f8c\u306b\u3001\u5927\u817f\u56db\u982d\u7b4b\u3084\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046<\/td><td>\u7b4b\u8089\u306e\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u3001\u819d\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b<\/td><\/tr><tr><td>\u6210\u9577\u671f\u306e\u6804\u990a\u30d0\u30e9\u30f3\u30b9<\/td><td>\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u305f\u3093\u3071\u304f\u8cea\u306a\u3069\u3001\u9aa8\u3084\u7b4b\u8089\u306e\u6210\u9577\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3059\u308b<\/td><td>\u9aa8\u3084\u7b4b\u8089\u306e\u6210\u9577\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u30aa\u30b9\u30b0\u30c3\u30c9\u30fb\u30b7\u30e5\u30e9\u30c3\u30bf\u30fc\u75c5\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u9069\u5207\u306a\u9774\u9078\u3073\u3068\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u30dd\u30a4\u30f3\u30c8<\/h3>\n\n\n\n<p><strong>\u30aa\u30b9\u30b0\u30c3\u30c9\u30fb\u30b7\u30e5\u30e9\u30c3\u30bf\u30fc\u75c5\u306e\u518d\u767a\u9632\u6b62\u306b\u306f\u3001\u9069\u5207\u306a\u9774\u3092\u9078\u3093\u3060\u308a\u3001\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3092\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u52b9\u679c\u7684<\/strong>\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u8868\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u30dd\u30a4\u30f3\u30c8<\/td><td>\u8aac\u660e<\/td><\/tr><tr><td>\u614e\u91cd\u306b\u9774\u3092\u9078\u3076<\/td><td>\u30af\u30c3\u30b7\u30e7\u30f3\u6027\u304c\u3042\u308a\u3001\u8db3\u306b\u5408\u3063\u305f\u30b5\u30a4\u30ba\u306e\u9774\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u304b\u304b\u3068\u304c\u9ad8\u3044\u9774\u3084\u3001\u5e95\u306e\u8584\u3044\u9774\u306f\u907f\u3051\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002\u30b9\u30dd\u30fc\u30c4\u3092\u3059\u308b\u969b\u306f\u3001\u30b9\u30dd\u30fc\u30c4\u306b\u9069\u3057\u305f\u9774\u3092\u5c65\u304f\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/td><\/tr><tr><td>\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u691c\u8a0e\u3059\u308b<\/td><td>\u30a4\u30f3\u30bd\u30fc\u30eb\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u8db3\u306e\u88cf\u30a2\u30fc\u30c1\u304c\u30b5\u30dd\u30fc\u30c8\u3055\u308c\u3001\u819d\u3078\u306e\u8ca0\u62c5\u304c\u8efd\u6e1b\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/td><\/tr><tr><td>\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3067\u7b4b\u8089\u3092\u5f37\u5316\u3059\u308b<\/td><td>\u5c02\u9580\u5bb6\u306e\u6307\u5c0e\u306e\u3082\u3068\u3001\u819d\u5468\u8fba\u306e\u7b4b\u8089\u3092\u5f37\u5316\u3059\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u7121\u7406\u305b\u305a\u3001\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p><strong>\u30aa\u30b9\u30b0\u30c3\u30c9\u30fb\u30b7\u30e5\u30e9\u30c3\u30bf\u30fc\u75c5\u306f\u3001\u9069\u5207\u306a\u5bfe\u51e6\u3068\u30b1\u30a2\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u591a\u304f\u306e\u5834\u5408\u3001\u75c7\u72b6\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u308b\u75c5\u6c17<\/strong>\u3067\u3059\u3002\u6cbb\u7642\u306f\u3001\u4fdd\u5b58\u7642\u6cd5(\u904b\u52d5\u5236\u9650\u3084\u85ac\u7269\u7642\u6cd5\u3001\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3)\u304c\u4e2d\u5fc3\u3067\u3059\u3002\u307e\u308c\u306b\u624b\u8853\u306e\u691c\u8a0e\u304c\u5fc5\u8981\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u81ea\u5b85\u3067\u306e\u30b1\u30a2\u306f\u3001RICE\u51e6\u7f6e\u3068\u5927\u817f\u56db\u982d\u7b4b\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u518d\u767a\u9632\u6b62\u306b\u306f\u3001\u904b\u52d5\u5f8c\u306e\u30b1\u30a2\u3084\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u819d\u3078\u306e\u8ca0\u62c5\u8efd\u6e1b\u306a\u3069\u304c\u91cd\u8981<\/strong>\u3067\u3059\u3002\u9069\u5207\u306a\u904b\u52d5\u306e\u7a2e\u985e\u3084\u5f37\u5ea6\u3001\u6642\u9593\u3092\u5b88\u308a\u3001\u904b\u52d5\u524d\u5f8c\u306b\u306f\u5fc5\u305a\u30a6\u30a9\u30fc\u30df\u30f3\u30b0\u30a2\u30c3\u30d7\u3068\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<strong>\u75c7\u72b6\u306b\u5fc3\u5f53\u305f\u308a\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u65e9\u3081\u306b\u6574\u5f62\u5916\u79d1\u3092\u53d7\u8a3a\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059<\/strong>\u3002\u65e9\u671f\u306b\u9069\u5207\u306a\u6cbb\u7642\u3068\u30b1\u30a2\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u5b50\u3069\u3082\u306e\u5065\u3084\u304b\u306a\u6210\u9577\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u53c2\u8003\u6587\u732e<\/h2>\n\n\n\n<p>Cornelia Neuhaus, Christian Appenzeller-Herzog, Oliver Faude.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33744766\/\"> A systematic review on conservative treatment options for OSGOOD-Schlatter disease<\/a>. Phys Ther Sport, 2021, 49, p.178-187.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30b9\u30dd\u30fc\u30c4\u304c\u5927\u597d\u304d\u306a\u5b50\u3069\u3082\u304c\u3001\u819d\u306e\u75db\u307f\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u304b\uff1f10\u301c15\u6b73\u306e\u5b50\u3069\u3082\u306b\u591a\u304f\u307f\u3089\u308c\u308b\u300c\u30aa\u30b9\u30b0\u30c3\u30c9\u30fb\u30b7\u30e5\u30e9\u30c3\u30bf\u30fc\u75c5\u300d\u304c\u539f\u56e0\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u30aa\u30b9\u30b0\u30c3\u30c9\u30fb\u30b7&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"class_list":["post-306","post","type-post","status-publish","format-standard","hentry","category-blog"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/posts\/306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/comments?post=306"}],"version-history":[{"count":1,"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/posts\/306\/revisions"}],"predecessor-version":[{"id":307,"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/posts\/306\/revisions\/307"}],"wp:attachment":[{"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/media?parent=306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/seikei-mori.com\/blog\/wp-json\/wp\/v2\/categories?post=306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}